Specifications

  
Color: Black, red ,white
  
Material: PVC
  
Overall dimension: 12" x 12" x 31.5" (L x W x H)
  
Length of each hand wrap: 95"
  
Net weight: 57.5 lbs
  
Weight of punching bag: 56 lbs
  
Package includes:
  
1 x Punching bag
  
2 x Hand wraps
  
2 x Punching gloves
  
1 x Instruction

? High-Grade and Durable Material: The rip-resistant  surface made of high-quality PVC leather is well stitched and the inside  EPE foam is high-density, enabling the punching bag to withstand the  roughest strikes. 

? Zip Closure and Multiple Stitching:  The multi-stitching design keeps the punching bag sealed and away from  leakage. Furthermore, the large zipper closure top enables you to freely  add or remove stuffing inside to reach your wanted weight. The punching  bag is filled but you can also stuff it by yourself with cloth, sand  and so on. 

? Punch Anywhere You Want: Coming with  detailed instruction and reinforced mounting accessories, the punching  bag can be stably hanged to any places you want, such as ceiling, wall  bracket and sand bag rack.

? Considerate Hand Protection:  To avoid hand injuries like wrist sprain and knuckle abrasion, the  punching bag set includes a pair of padded boxing gloves, so you can  exercise punching with high safety. Moreover, the air vent holes on the  gloves keep hands in a breathable and cozy environment.

? Wide Range of Applications:  Boxing can effectively relieve stress and enhance physical fitness. 56  and 63 pound bags are suitable for adults commercially to train in  karate, taekwondo, Muay Thai, Krav Maga, etc. 
Overview 

  
Multi-layer construction for better rebound and shock absorption
  
Durable PVC leather with rip resistance for long-time use
  
Hand wraps and boxing gloves provide considerate protection
  
Zipper design on the top for easily controlling the weight of punching bag
  
Stuffing inside can be replaced by cloth, sand, rice, etc.
  
Multi-stitching design ensures good seal and avoids any leakage
  
Perfect for Karate, Taekwondo, Muay Thai and so on
  
Various suitable hanging places to satisfy your different needs